Deep coaching
The moment when not only your choices change—but the very direction of your life shifts.
When it becomes clear: you can no longer live the way you used to…
But questions remain: what’s next? Where should you go? What choice should you make?
This is a moment of honesty with yourself and a readiness to live your own life.
If you’re already at this point, it’s worth moving forward—toward yourself.
What I Help With
I work with moments you can’t just "wait out".
When a change has already happened within, and going back to the way things were is no longer possible.
At these turning points, quick fixes don’t work, and surface-level changes won’t help.
This is where deep work is needed—working with who you truly are, what you rely on, and where you genuinely want to go.
This is for you if:
What Deep Coaching Gives You
Clarity that can no longer be postponed or brushed aside.
An understanding of what no longer works in your life and what you’re no longer willing to hold onto.
Your true self—without the need to adapt, to fit in, or to constantly doubt yourself.
A sense of stability that doesn’t depend on external circumstances and doesn’t crumble at the first sign of uncertainty.
Decisions that don’t require endless deliberation or self-persuasion.
A precise sense of where you’re walking your own path—and where you start losing yourself again.
This is about change from within.
When you start seeing more clearly, feeling more deeply, and making different choices.
And at some point, it simply becomes impossible to live anyone else’s life but your own.
Sessions with Me
About me
I, Antonina Makarova, coach ICF, licensed in Austria, work in four languages.
Behind this lies not just a professional journey, but also personal turning points that can’t be navigated “theoretically.”
I know what it’s like to lose your old bearings and rebuild your life from scratch.
That’s why my work doesn’t follow templates or offer superficial solutions.
Only deep, authentic, and honest conversation.
Individual and group sessions
Trainings in Canada, the USA, and Austria
Life Coach, Business Coach & Mental Trainer
No one can "force" you to be happy if you’re not ready to create it from within.
Antonina Makarova, Coach ICF